Reclaim Your Radiance with a 2.5 day women’s retreat at Flora Haven

Movement, Mindfulness, and a new age in Self-Care.

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​Your Hosts:

Joanne Omer - International #1 bestselling author The Sovereign Woman’s Way and founder of KunYin®

Lifestyle Coach and Feminine Energy Expert,

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Nicole Alexander- Breathwork Guide, Reiki Master, Art Instructor, and founder of Soul Medicine with a MA in Psychology (Consciousness, Spirituality and Integrative Health)

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​Minnie Thai- CEO, MBA - SCU | Founder of Flora Haven, an immersive urban garden dedicated to healing, creativity, & community. Co-Founder, UWF

 

What’s Included

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• Daily KunYin® movement, Guided Meditation & Breathwork and mindfulness to reset your nervous system and awaken your body

• Daily Workshops including Flower-Crown Making & Floral-framed Vision Boards

• Time to rest, reflect, and reconnect in the beautiful Flora Haven

• Delicious, nourishing lunch prepared for you each day

• A safe and intimate space for connection, reflection, and laughter

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The 3-Day Journey

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Friday, May 1st, 2026 FREE Book signing Event

Day 1 – Reflect: Planting Seeds of Intention

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This opening ceremony is an invitation to soften.
You are not here to bloom into someone new.
You are here to bloom back into who you always were.

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Agenda — Day 1 (6:00–9:00 PM)

• Arrival & Reception with light refreshments

• Opening Ceremony & Meet the Facilitators

• Intention Setting & Journaling

• Closing Reflection Circle​

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Saturday, May 2nd, 2026 ($299)

Day 2 –  Discover: Growing Roots 

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Through guided breathwork and meditation, you reconnect with your essence and begin to see the beauty, truth, and creative energy that live within you.​​  From this clarity, you'll create a floral framed vision board — art to reflect who you are and what you're ready to grow into.

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Agenda — Day 2
10:00 AM – 1:00 PM

• Conversation on Women’s Conditioning & Selfhood

• KunYin® Practice with Gentle Heart-Opening Breathwork

• Journaling & Reflection

1:00 PM – 3:00 PM

• Nourishing Lunch & Community Connection

3:00 PM – 6:00 PM

• Guided Meditation: Visioning Your Future Self

• Flower-Framed Vision Board Creation

• Closing Reflection

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Sunday, May 3rd, 2026 ($299)

Day 3 – Embody: Blossom

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Through KunYin® movement you'll learn to interpret the language of your body.

Through breathwork you'll release all that no longer serves you, making room for your blossoming.

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Agenda — Day 3
10:00 AM – 1:00 PM

• KunYin® Movement Practice

• Breakout Circles: Releasing Outdated Patterns

• Breathwork for Emotional Release

1:00 PM – 2:00 PM

• Lunch & Integration

2:00 PM – 6:00 PM

• Flower Crown Creation

• “Embody the Woman You Are Becoming” Practice

• Closing Ceremony & Celebration